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What Heading you Want Here ?

Have you heard of music therapy? There are specifically trained professionals to "prescribe" music for specific life challenges, for example, clinical depression. There have been tons of studies that prove music has enormous amounts of health benefits:

  • Heals stroke patients quicker
  • Improves neuron function
  • Reduces Stress
  • Improves Memory

Read more about  Music and Health here.

"Music is to the soul what words are to the mind" -Modest Mouse.

However, though music has all these health benefits, these benefits are not why I suggest to listen and read the lyrics of the songs below.

Yale University researched how words prompt us to notice alternate perceptions using a technique called continuous flash suppression (CFS). More research is needed on the correlation of words and vision, but I believe we become what we say. 

More accurately, words dictate our subconscious, our subconscious dictates our actions, and our actions create our surroundings. Music of all sorts are great for the soul, but there is something about the songs below that wrench out your heart, star you in the face, and sing the words back to you.

May you train your brain to live life fully. 

These songs make for good affirmations, too. I am also giving a brief description of when these songs can help empower you professionally and personally.

Music To Maximize Your Human Potential

Trust by Alexia Chellum   

Recommendations: Play this song if you live in "control" of your future and surroundings but would like to live in trust and faith. 

Lyrics:

Trust in the Unknown

Trust in the Unknown

 

You are always safe

You are always carried.

You are always held

You are always guided.

Trust in your heart

Trust in your strength.

Trust in your light

Trust in yourself


Trust in the Unknown

Trust in the Unknown

Trust in the Unknown

Trust in the Unknown

Gratitude By Ingeborg

Recommendations: Play this song if you feel like you have been working so hard, but you don't see the results you think you should see by now.

Lyrics:

Gratitude before me

Gratitude behind me

Gratitude to the left of me

Gratitude to the right of me

Gratitude above me

Gratitude below me

Gratitude within me

Gratitude all around me

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

Gratitude before me

Gratitude behind me

Gratitude to the left of me

Gratitude to the right of me

Gratitude above me

Gratitude below me

Gratitude within me

Gratitude all around me

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

Gratitude before me

Gratitude behind me

Gratitude to the left of me

Gratitude to the right of me

Gratitude above me

Gratitude below me

Gratitude within me

Gratitude all around me

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

I'm so grateful

So Much Magnificance By Milten & Deva Premal

Recommendations: Play this song if the ocean or mother nature is your higher power. 

Lyrics:

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

Hallelujah

Hallelujah

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

There is so much magnificence.

Near the ocean

Waves are coming in

Waves are coming in

Hallelujah (Hallelujah)

Hallelujah (Hallelujah)

Waves are coming in

Waves are coming in

There is so much magnificence (Hallelujah)

Near the ocean (Hallelujah)

Waves are coming in (Hallelujah)

Waves are coming in (Hallelujah)

There is so much magnificence (Hallelujah)
Near the ocean (Hallelujah)
Waves are coming in (Hallelujah)
Waves are coming in (Hallelujah)
Waves are coming in
Waves are coming in
Waves are coming in
Waves are coming in
Hallelujah

Allowing by Alexia Chellun

Play this song if it's hard for you to self-express, hard to say no, or if you don't allow yourself to receive. 

Lyrics:

I'm Allowing

Me to be Me

I'm Allowing

Me to be Free

I'm allowing my power.

I'm allowing well being

I'm allowing my path to light up before me.

I'm allowing everything to just be as it comes to me.

I'm shining brightly.

I'm allowing, easily allowing all my dreams to be

In the right timing

I'm Allowing

Me to be Me

I'm Allowing

Me to be Free


I'm allowing my worth

I'm allowing my brilliance.

I'm allowing my path to unfold now before me.

I'm allowing everything just to be as it comes to me.

I'm shining brightly.

I'm allowing, easily allowing all my dreams to be



In the right timing

I'm Allowing

Me to be Me

I'm Allowing

Me to be Free

To be Me

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